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 The Freeman Round                                                    Lakes

Steve completed this circuit of Lakeland fells in June 2013 in a time of 12-36 to mark his fiftieth year. It involved starting and finishing at his favourite pub in Ambleside, re-visiting sections of some of his favourite races and traversing most of a section of the Bob Graham Round. In all it adds up to running some 50 miles, climbing a contrasting mixture of 28 big and little fells and ascending nearly 15000 feet.  It is offered as an informal challenge open to any age group, or as an alternative to the Joss Naylor Challenge but with the added attraction of finishing at a pub!  A full account of doing the round can be found in Steve's book GONE FERAL: Wild in the Woods and Fells of the Lake District.

Route

The route starts and finishes at the Golden Rule pub in Ambleside (GR 376 047)
OS Explorer (1:25000) maps: Use OL 4, OL 5, OL6 and OL7 which cover The English Lakes.

 

Schedule

Click on icon to view/print Steve's schedule of actual times.

Finishers

 

This is an informal challenge without registrations or time limits.  Why not share your experience on facebook to encourage and inspire other runners!


Links and Further Information

 

 

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Route Index

Andy's  Southern Fells

Assynt Traverse
Bala Challenge

Bay Limestone Round

Bob  Baxter  Traverse
Bob Graham Round
Bowland Dozen
Bowland 1500’s
Broxap Round

Cairngorm Munros
Canary Islands 3 Peaks
Charlie Ramsay Round
Charnley Way

Cleveland Hills Challenge
Cuillin Round
Cumbrian Traverse
Dales Skyline
Dales Top Ten
Dales 2000’s

Dark Peak County Tops

Dark Peak 15 Trigs

Dartmoor Round

Denis Rankin Round

Dragon’s Tongue
Durham Hewitts

Etive Munros Round

Freeman Round

George Fischer Tea Round
Glen Lyon Corbett Round
Great North Inns Run
Harvey Howgill Tops

John Fleetwood Lakes 40

John Fleetwood Lakes Routes

John Fleetwood Scottish Routes

John Fleetwood Welsh Round

Joss Naylor Lakeland Challenge

Knoydart 7
Lakes 24

Lakes 25@25
Lakes 2500’s

Lakes Sea to Summits

Llangollen Hills Run

Loch  Lomond  Round

Leventon’s Line
Meirionnydd Round
National & Yorkshire 3 Peaks
No Cure Always Hope
Over The Hill Round
Paddy Buckley Round

Peak Traverses & Rounds

Pikes of the Lakes

Rigby Round - Cairngorms

Run the Line - Dales

Ring of Fire - Galloway

Saddleworth 10 Trigs
Scottish 4000’s
Six County Tops - Peak
Snowdonia Skyline
Snowdon to Pumlumon

South Pennine 39 Trigs
South Wales Traverse

Steve Parr Round

Tan Hill to Kirkstone Pass Inn
Tranter’s Round

Tyndrum Round
Upper Calder 13 Trigs
Wainwright 7 Summits

Wainwrights 30@30

Wicklow  Round
Yorkshire Round
Yorkshire 2000’s

 

More Challenges

Links & Articles

Sub-ultras (under 50 km)

COMPLETIONS

Where there is a recorder please contact them to log your completion. In addition, or if there isn't a recorder, you are invited to share your experience on the gofar facebook page to encourage and inspire other runners to have a go!

SAFETY WARNING

 

All the routes on this site require proven mountain running experience. You undertake them entirely at your own risk. Please take full mountain safety precautions at all times.  Always ensure you carry sufficient clothing, food and equipment to cope with dramatic changes in the weather conditions!  Appropriate insurance cover is recommended.

HAVE A GO!

The object of this website is to provide a single, ready source of information on the ultra-distance mountain challenges which have been developed over the past four or more decades. It now offers a diverse range of long and "short", old and recent, formal and informal routes from around the UK to encourage runners of all ages and abilities to have a go, subject to proven mountain experience in all conditions.

FRA LONG DISTANCE

RECORDS and NEWS

 

Please send details of any record-breaking runs and the like to Martin Stone who maintains records on behalf of the Fell Runners Association. Email:  martin.stone@sportident.co.uk

Please also refer to the guidelines and definitions in the FRA Handbook.

HELP WANTED

If you can improve on the accuracy of this resource, spot any errors in grid references, names, heights, spelling or punctuation, or find a link which does not work please email Tony Wimbush.: gofar99@gmail.com

Similarly, if you wish to submit any new (or old) routes for inclusion see the contact page for the information and format that is required:. 

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