Where there is a recorder please contact them to log your completion. In addition, or if there isn't a recorder, you are invited to share your experience on the gofar facebook page to encourage and inspire other runners to have a go!
Snowdon to Pumlumon North Wales
This run is a traverse of the three chief Welsh mountains of Yr Wyddfa (Snowdon), Cadair Idris and Pumlumon. The idea was conceived and executed by Yiannis Tridimas in a solo run of 25 hours 28 minutes in May 2003. Nine other major summits were included on the way to give a route of some 78 miles and 22,500' ascent starting at Pen-y-pass and finishing at Nant-y-moch dam. See below for Yiannis 's account which appeared in the Fellrunner magazine.
The route starts at Pen-y-pass car park, GR 647 556, and finishes at Nant-y-moch reservoir dam, GR 756 862. Use OS Explorer Maps (1:25000): OL 17 - Snowdonia & Conwy Valley, OL 23 - Cadair Idris & Llyn Tegid and 213 - Aberystwyth & Cwm Rheidol.
Click icon to view/print a copy of Yiannis‘s actual and split times
This is an informal challenge without registrations or time limits. Why not share your experience on facebook to encourage and inspire other runners to have a go!
Links and Further Information
All the routes on this site require proven mountain running experience. You undertake them entirely at your own risk. Please take full mountain safety precautions at all times. Always ensure you carry sufficient clothing, food and equipment to cope with dramatic changes in the weather conditions! Appropriate insurance cover is recommended.
HAVE A GO!
The object of this website is to provide a single, ready source of information on the ultra-distance mountain challenges which have been developed over the past four or more decades. It now offers a diverse range of long and "short", old and recent, formal and informal routes from around the UK to encourage runners of all ages and abilities to have a go, subject to proven mountain experience in all conditions.
FRA LONG DISTANCE
RECORDS and NEWS
Please send details of any record-breaking runs and the like to Martin Stone who maintains records on behalf of the Fell Runners Association. Email: email@example.com
Please also refer to the guidelines and definitions in the FRA Handbook.
If you can improve on the accuracy of this resource, spot any errors in grid references, names, heights, spelling or punctuation, or find a link which does not work please email Tony Wimbush.: firstname.lastname@example.org
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