Where there is a recorder please contact them to log your completion. In addition, or if there isn't a recorder, you are invited to share your experience on the gofar facebook page to encourage and inspire other runners to have a go!
The Llangollen Hills Run North-east Wales
Castell Dinas Bran ruin - the start and finish point
By gofar standards this is a relatively moderate round of some 30 miles and 6000' of climbing. What it lacks in difficulty it makes up for in character as the rollercoaster route dips and weaves its way round the steep-sided valleys and limestone crags that encircle the meandering River Dee. It starts and finishes at the top of the impressive hill-top ruin of Castell Dinas Bran overlooking Llangollen and takes in the ten 500 metre plus hills in the area. Following mostly well-defined tracks it offers a good introduction to long-dstance running for the newcomer or, a great training day out for the more seasoned runner.
The objective is to start and finish at the hill-top ruin of Castell Dinas Bran (grid reference 223 431) and visit the 10 summits listed below. Use in conjunction with Explorer maps (1:25000): 255 Langollen & Berywyn and 256 Wrexham & Llangollen. The path from the trig on Eglwyseg Mountain goes over the higher point of 511m.
Click to view/print a 7 hour schedule
This is an informal challenge without rules or time limits. Please share your experience on facebook to encourage and inspire other runners to have a go!
Links and Further Information
All the routes on this site require proven mountain running experience. You undertake them entirely at your own risk. Please take full mountain safety precautions at all times. Always ensure you carry sufficient clothing, food and equipment to cope with dramatic changes in the weather conditions! Appropriate insurance cover is recommended.
HAVE A GO!
The object of this website is to provide a single, ready source of information on the ultra-distance mountain challenges which have been developed over the past four or more decades. It now offers a diverse range of long and "short", old and recent, formal and informal routes from around the UK to encourage runners of all ages and abilities to have a go, subject to proven mountain experience in all conditions.
FRA LONG DISTANCE
RECORDS and NEWS
Please send details of any record-breaking runs and the like to Martin Stone who maintains records on behalf of the Fell Runners Association. Email: email@example.com
Please also refer to the guidelines and definitions in the FRA Handbook.
If you can improve on the accuracy of this resource, spot any errors in grid references, names, heights, spelling or punctuation, or find a link which does not work please email Tony Wimbush.: firstname.lastname@example.org
Similarly, if you wish to submit any new (or old) routes for inclusion see the contact page for the information and format that is required:.